Empowered For Real
Randi Paulos
Empowering us in becoming the REALEST and BEST POSSIBLE VERSIONS of ourselves, even when it's not CUTE all the time. Stories, mindsets, tips and tricks to help us TAKE ACTION in building a life that we LOVE.
Episodes
TWO YEARS in ST. LOUIS!February 17, 2024
Wanting MOREDecember 29, 2023
LET'S CATCH UP! | Rose, Thorn, BudFebruary 02, 2023
A reminder that we are so CAPABLE of FIGURING IT OUT.July 20, 2022
Ways to stop COMPARING ourselves to others on SOCIAL MEDIAJune 07, 2022
A MINDSET to help us KEEP SHOWING UP when we don’t feel motivatedApril 26, 2022
Let’s talk about MONEY: How my BUDGETING and SPENDING has changed since I movedMarch 29, 2022
A REFRAME to help us get through HARD TIMESMarch 08, 2022
MINDSETS to help us COPE with CHANGEFebruary 22, 2022
A MINDSET SWITCH for when you are ANXIOUSLY WAITING!February 01, 2022
Workin on your FITNESS this year? This is for you! | My 2 year fitness journeyJanuary 13, 2022
It’s not just about what you accomplish this year, but who you become in the process!January 04, 2022
Cheers to the hella messy parts of this year!December 28, 2021
A message from my heart to yours for this holiday seasonDecember 21, 2021
How to be MORE CONSISTENTDecember 14, 2021
Feeling all the PRESSURE? Let’s REMOVE some of that!December 07, 2021
I'm MOVING to ST. LOUIS!November 30, 2021
Navigating feelings of SHAME and leaning into FAITH during uncertain seasons with DESIRAENovember 23, 2021
Lessons from my FIRST HALF MARATHON!November 16, 2021
Let’s be REAL, sometimes we have days that SUCK!November 09, 2021
A little PEP TALK: Keep showing up and keep putting in those reps boo!November 02, 2021
For when you keep thinking, "But what if I don't like it?"October 26, 2021
Feeling a little LOST? This is for youOctober 19, 2021
Being PRESENT and EMBRACING the season we are inOctober 12, 2021
A Mindset Switch - Focusing on your WINS!October 05, 2021